melmilletics's posterous http://melmilletics.posterous.com Most recent posts at melmilletics's posterous posterous.com Sun, 07 Aug 2011 11:44:36 -0700 Exercise and mental health http://melmilletics.posterous.com/exercise-and-mental-health http://melmilletics.posterous.com/exercise-and-mental-health Exercise keeps me on top of my game. Keeps my mind sharp, helps me to stay in good health and good spirits. In fact, I think I might just crawl up into a ball and cry myself to sleep if it wasn't for my regular endorphin rush. http://amplify.com/u/a1aclt

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http://files.posterous.com/user_profile_pics/1378286/30955_10150184447890524_222821935523_12389752_6775494_n.jpg http://posterous.com/users/hcksYUhTd9LGW Melanie Milletics melmilletics Melanie Milletics